fuck “clean eating”
fuck skipping dessert
fuck choking down salad
fuck calling a mashed up banana and some oats a fucking cookie
fuck constant body checking
fuck being cold 24/7
fuck flat abs and thigh gaps and collarbones
fuck never going out because “oh shit there’s going to be food”
fuck loosing people
fuck you ed
(via shadowofabutterfly)
- So that I can regain menstruation, regulate hormones naturally.
- So I can eat intuitively without fear of losing control.
- To be able to understand if I am hungry or not.
- To be able to stop eating before I start feeling like I am going to binge.
- So I can be a vegan, healthily, not…
(via shadowofabutterfly)
I’m trying to recover after struggling with an eating disorder for 2 years now. The last time I tried to recover I got triggered back into my eating disorder. Now, I’m sitting here the same thing that triggered me last time just happened. And I know if I don’t stop now I’ll never get out of this hell. But can’t I recover and just gain like 7 pounds? Not 22 lbs?!?
Help me :( I don’t know what to do anymore. Am I alone in this?
Hardest thing I’ve had to do… but I’m ready to change. Recovery.