I’m trying to recover after struggling with an eating disorder for 2 years now. The last time I tried to recover I got triggered back into my eating disorder. Now, I’m sitting here the same thing that triggered me last time just happened. And I know if I don’t stop now I’ll never get out of this hell. But can’t I recover and just gain like 7 pounds? Not 22 lbs?!?
Help me :( I don’t know what to do anymore. Am I alone in this?